You can walk, run, ski, ice skate, and more even when it's cold outside. Follow the 5 tips below to stay safe in colder weather.
For more information, visit https://www.nia.nih.gov/health/safety/5-tips-exercising-safely-cold-weather
You can walk, run, ski, ice skate, and more even when it's cold outside. Follow the 5 tips below to stay safe in colder weather.
For more information, visit https://www.nia.nih.gov/health/safety/5-tips-exercising-safely-cold-weather